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Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230

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Warning: unlink(/tmp/jquery.countdown-qb3eaL.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

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Warning: unlink(/tmp/bootstrap.modal-tjw1Z5.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

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Warning: unlink(/tmp/jquery.waypoints-7WFlNf.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/jquery.requestAnimationFrame-Lx6wgV.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/jquery.appear-UmbZb8.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/jquery.carouFredSel-QQdG6a.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/jquery.cycle-g13NFl.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

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Warning: unlink(/tmp/jquery.easyPieChart-VnXZX5.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/jquery.fitvids-x7Tbof.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/jquery.flexslider-g1N6QN.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/jquery.fusion_maps-X51RqZ.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

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Warning: unlink(/tmp/jquery.ilightbox-rMpKwe.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/jquery.infinitescroll-gKYWcp.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/jquery.mousewheel-wbkZNb.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

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Warning: unlink(/tmp/jquery.touchSwipe-rxBdG5.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

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Warning: unlink(/tmp/fusion-equal-heights-LbXTDS.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/fusion-video-bg-XuGGox.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/fusion-lightbox-4XcZxo.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

Warning: unlink(/tmp/fusion-carousel-wgjmBx.tmp): No such file or directory in /home/customer/www/smoothiewelt.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 142

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Ananas Smoothies Archive - Seite 2 von 2 - SmoothieWelt.com

Ananas Smoothies

Rezepte für Ananas-Smoothies

ananasDie Ananas ist eine Frucht wie keine Zweite. Ihr Name stammt von dem Wort „Nanas“ der Tupi ab, das sich mit „exzellente Frucht“ übersetzen lässt. Wir wissen, sobald Du die Ananas in Deinem Smoothie probiert hast, wirst Du den Tupi zustimmen!

Die Reise der Ananas begann genau zwischen Südbrasilien und Paraguay. Christoph Columbus entdeckte die Ananas im Jahre 1493 in der Neuen Welt und brachte diese süße und schmackhafte Frucht mit nach Europa. In der Folge erreichte die Ananas Hawaii, Guam und Zimbabwe. Seit dem 17. Jahrhundert wurde die Ananas in Treibhäusern angebaut, was bedeutete, dass man sie nun auch in kühleren Teilen der Welt genießen konnte.

Heute werden die meisten Ananas in Südostasien angebaut mit einem Ertrag von 2198 metrischen Tonnen. Thailand folgt dicht dahinter mit 1898 metrischen Tonnen, während der dritte Platz von Costa Rica mit 1870 metrischen Tonnen belegt wird. Die Ananas wird aber auch in anderen sonnigen und warmen Regionen wie Chile, Indien, Mexiko, Kolumbien und Malaysia angebaut.

Die Nährstoffe der Ananas

Die Ananas ist eine wahrlich gesunde Wahl für Deinen Smoothie. Sie ist eine exzellente Quelle für Vitamin C und bietet pro Tasse 130% des täglichen Bedarfs an diesem Vitamin. Die gleiche Menge deckt ebenso 76% des Tagesbedarfs an Mangan. Viele Menschen mögen die Ananas, weil sie nicht nur gesund, sondern auch lecker ist.

In 100 g Ananas ist enthalten:
Energie 50 kcal
Eiweiß 0,5 g
Kohlenhydrate 13,1 g
Fett 0,1 g
Ballaststoffe 1,4 g
Wasser 86,0 g

 

Die Zugabe von Ananas in Deinen Smoothie

Dieser Smoothie ist eine großartige Wahl, besonders wenn Du eine Familienzusammenkunft hast oder Gäste während eines gemeinsamen Abendessens oder einer Feier bewirtest. Wenn Du noch nie frische Ananas probiert hast, kannst Du Dich auf einen wahren Schmaus einstellen, denn sie schmeckt ganz anders als die Dosenware, die man sonst so kennt. Es ist absolut lohnenswert frische Ananas auszuprobieren, wenn man sich einen gesunden Smoothie zubereiten möchte. Denn Smoothies erhalten durch Ananas etwas ganz besonderes, etwas, dass man nicht jeden Tag zu sehen bekommt. Wenn Du Smoothies zubereitest, um Deiner Familie etwas Gutes zu tun oder um Dich einfach nur selbst zu verwöhnen, ist dies wahrlich eine Zutat zum Genießen.

Einige Menschen sehen sich eine Ananas an und fragen sich: „Wie soll ich sie aufschneiden?“ Es ist tatsächlich einfacher als Du denkst. Hole Dein Schneidebrett und ein scharfes Messer heraus. Schneide den oberen Teil (den Stiel und 2 ½ Zentimeter von der Spitze der Ananas) und dann den Boden ab. Stelle nun die Ananas auf eine der flachen Schnittstellen und schneide die Schale von den Seiten.

Ananassaft als Smoothie Basiszutat

Viele Smoothie Rezepte besitzen als Basiszutat einfaches Wasser. Doch wer es süß und fruchtig mag, wer soll dann nicht mal einen Smoothie mit Ananassaft probieren. 100% Ananassaft gibt es in vielen Supermärkten zu kaufen, doch kann es sein, dass die Vitamine in den Tetrapacks nicht mehr vollständig enthalten sind. Wieso dann nicht Ananassaft selber herstellen? Wir empfehlen einen Zentrifugenentsafter zum entsaften der Ananas. Für noch besseren Vitaminerhalt eignet sich eine Saftpresse. Schmeckt super lecker!

Unser Testberichte zur perfekten Smoothie-Ausrüstung!

Womit du deine Säfte und Smoothies auch zubereiten möchtest, hier findest du die nötigen Gerätschaften!

Entsafter Test
Standmixer Test
Entsafter Test1

 

Bananen Ananas Smoothie Rezept mit Mandelmilch

By |Ananas Smoothies, Bananen Smoothies, Frucht Smoothie, Frühstück Smoothies, Mandel Smoothies, Nüsse, Rezepte, Rezepte für Einsteiger, Smoothie Arten, Smoothie Schwierigkeitsgrad|

Bananen und Ananas sind eine großartige Kombination für einen cremigen Smoothie mit einem kräftigen Geschmack. Nimm am besten frische Ananas, deine Geschmacksnerven werden es dir danken ;-). Das ist ein einfacher und großartig schmeckender Smoothie, bestens für jede Tageszeit geeignet, sowohl als Frühstück, eine sehr guter Zusatz zum Mittagessen als auch ein gesunder Nachmittagssnack. Mich [...]

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